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Apex Spine and Performance

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Treatments
Treatment

Chiropractic

A comprehensive approach to musculoskeletal health—combining hands-on manual therapy, thorough movement analysis, and evidence-based diagnosis and treatment to address the contributing factors of pain and dysfunction. Each session is designed to restore optimal movement and performance through precise joint and soft tissue work, individualized rehabilitation programs, and progressive exercis... Read More

A comprehensive approach to musculoskeletal health—combining hands-on manual therapy, thorough movement analysis, and evidence-based diagnosis and treatment to address the contributing factors of pain and dysfunction.

Each session is designed to restore optimal movement and performance through precise joint and soft tissue work, individualized rehabilitation programs, and progressive exercise strategies. Whether you’re recovering from injury, managing chronic pain, or optimizing athletic performance, our goal is to help you move, feel, and perform at your best.

Strength and Conditioning

Our Strength and Conditioning programs are built to enhance movement quality, resilience, and performance for every level of athlete and active individual. Each session combines targeted strength training, movement-based conditioning, and individualized programming to help you build power, stability, and endurance that translates into real-world performance. Using objective movement assessme... Read More

Our Strength and Conditioning programs are built to enhance movement quality, resilience, and performance for every level of athlete and active individual. Each session combines targeted strength training, movement-based conditioning, and individualized programming to help you build power, stability, and endurance that translates into real-world performance.

Using objective movement assessments, progressive loading strategies, and expert coaching, we help you train smarter, move efficiently, and reduce injury risk. Whether your goal is to return to sport, improve daily function, or reach peak physical potential, our approach bridges the gap between rehabilitation and performance.

Human Performance Metrics Testing

Our Human Performance Metrics Testing discipline uses advanced technology to objectively measure and track how your body moves and performs. we collect real-time data on strength, mobility, stability, and power. This allows us to: Identify movement inefficiencies and performance gaps Establish objective baselines and track measurable progress Create personalized training and rehab p... Read More

Our Human Performance Metrics Testing discipline uses advanced technology to objectively measure and track how your body moves and performs. we collect real-time data on strength, mobility, stability, and power.

This allows us to:

Identify movement inefficiencies and performance gaps

Establish objective baselines and track measurable progress

Create personalized training and rehab plans backed by data

Ideal for athletes, active individuals, and anyone serious about optimizing performance, reducing injury risk, and moving with confidence.

Dr. RJ Rivera
(He/Him/His) DC, MSc, CSCS

Dr. Rivera hails from South Lake Tahoe, CA, where he immersed himself in skiing, wakeboarding, fishing, and hiking amidst the stunning Sierra Nevada mountains. He earned his undergraduate degree in Kinesiology from Sonoma State University in 2018. Post Sonoma State, RJ acquired his Certified Strength and Conditioning Specialist Certification and worked as a Strength and Conditioning coach for several NCAA Division II schools in the Bay Area.

He later chose to pursue chiropractic studies at the University of Western States (UWS) in Portland, OR. While at UWS, RJ had the privilege of being a resident at Active Motion Spine and Rehab, working closely with Dr. Aaron Montgomery and Dr. Scott Gross. They mentored him, honing his movement-centric approach to healing. Dr.Rivera graduated summa cum laude from the UWS DC program, also securing a master’s degree in sports medicine.

His treatment style emphasizes a movement-based approach, blending chiropractic manipulation, facial manipulation, sports injury evaluations, and crucially, physical rehabilitation and strength training. Outside the clinic, RJ is likely enjoying activities like strength training, camping, fly fishing, skiing, and hiking with his wife Maddi and their 4-year-old golden retriever, Luceigh.

Dr. Rivera hails from South Lake Tahoe, CA, where he immersed himself in skiing, wakeboarding, fi... Read More

Dr. Tim Sanders
(He/Him/His) DC, MS

Dr. Tim is originally from Gualala, California where he grew up living an active lifestyle consisting of playing sports, hiking and bikeriding. He originally gained a keen interest in human movement and performance after working through several sports injuries in High School from the help of skilled Chiropractors and Physical Therapists.

Tim obtained a bachelors of science in Kinesiology from Sonoma State University in 2018, after graduating he worked closely with patients as a physical therapy aide for a year before pursuing a Doctorate of Chiropractic degree from the University of Western States (UWS) in Portland, Oregon. During his time at UWS, he had the opportunity to work closely with Dr. Aaron Montgomery and Dr. Scott Gross, learning insights into the world of chiropractic care, physical rehabilitation, and strength and conditioning. Dr. Sanders graduated Summa Cum Laude from the UWS DC program in 2023 while also obtaining a masters degree in human nutrition and functional medicine.

His style of care emphasizes a movement centered approach to healthcare, integrating chiropractic manipulation, myofascial release, therapeutic exercise, nutrition, and strength training. When outside of the clinic, Dr. Sanders enjoys camping and kayaking around central Oregon, improving his golf game, and anything fitness related.

Dr. Tim is originally from Gualala, California where he grew up living an active lifestyle consis... Read More

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Located at: 1900 NE Division St, STE 206 , Bend
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Need Help? (541)-316-0237 apexspineandperformance@gmail.com